These Are the 3 Reasons You Can’t Sleep, and We Found the Solution (It’s Not Melatonin!) – NewsBreak

These Are the 3 Reasons You Can’t Sleep, and We Found the Solution (It’s Not Melatonin!) – NewsBreak

These Are the 3 Reasons You Can’t Sleep, and We Found the Solution (It’s Not Melatonin!) – NewsBreak

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. It’s four in the morning and you’re tossing and turning. No matter what you try, from ear plugs to black out curtains, you just can’t seem to be able to fall back asleep. Your legs are restless and your mind is racing. Sound familiar?